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The submarine technique of guided imagery in hypnosis.
By Dr Maharaja SivaSubramanian N
There are many techniques in hypnosis and hypnotherapy which are used for healing, pain reduction, etc. The submarine technique is one of those technique where guided imagery is used.
In this technique, the hypnotist or the hypnotherapist, guides the client to visualize a submarine within their mind and guide it through their body to the point of pain, where healing needs to be done.
This technique is usually used in conditions post surgery or severe physical trauma to reduce the pain that the client may be having.
It is also used to enhance the mental strength to improve the healing process in certain illnesses of different types like chronic physical illnesses, psychosomatic illnesses, etc.
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